Learn how to stay safe and comfortable while playing paintball by following this comprehensive guide on what to wear, including clothing, footwear, protective gear, and weather considerations.

several paintball masks

image credit: What to Wear Paintballing?

Paintball is a fun and exciting sport that requires physical activity and strategic thinking. However, it is essential to wear the right clothing and protective gear to stay safe and comfortable while playing. In this article, we will provide you with a comprehensive guide on what to wear to play paintball, including tips on choosing the right clothing, footwear, and protective gear.


Playing paintball requires running, dodging, and diving, which can lead to injuries if players do not wear the right attire. Wearing the proper clothing and protective gear is not only essential for safety but also for comfort and enjoyment during gameplay.


When it comes to clothing for paintball, the rule of thumb is to wear comfortable and loose-fitting clothes that allow for easy movement. Here are some clothing options to consider when playing paintball:

  • Long-sleeved shirts: This will help protect your arms from getting hit by paintballs.
  • Pants: Wear pants that cover your legs entirely, such as cargo pants or paintball-specific pants.
  • Layers: Dress in layers so that you can easily remove clothing if you get too hot or add layers if you get cold.
  • Camouflage clothing: Camo clothing helps you blend in with your surroundings, making it harder for the opposing team to spot you.


When it comes to footwear, choose shoes that provide good traction, support, and protection. Here are some footwear options to consider when playing paintball:

  • Boots: High-top boots with good ankle support can protect your feet and provide a better grip on the ground.
  • Sneakers: Athletic sneakers with good grip and cushioning can also be a good choice for paintball.
  • Cleats: If you are playing on a muddy or wet surface, cleats can provide better traction.

Protective Gear

Protective gear is essential in paintball to prevent injuries from paintball impacts. Here are some necessary protective gear items to wear:

  • Paintball mask: A paintball mask is crucial for protecting your face and eyes from paintball impacts.
  • Chest protector: Chest protectors can provide additional protection for your torso.
  • Elbow and knee pads: Pads can protect your elbows and knees from scrapes and bruises.

Weather Considerations

Dressing appropriately for the weather is also essential in paintball. Here are some tips for dressing for different weather conditions:

  • Hot weather: Wear light-colored clothing and breathable fabric to keep cool.
  • Cold weather: Dress in layers and wear a beanie or a hat to keep warm.
  • Rainy weather: Wear waterproof clothing to keep dry.


In conclusion, wearing the right clothing and protective gear is essential for a safe and enjoyable paintball experience. Choose clothing that allows for easy movement, footwear that provides good traction and support, and necessary protective gear to prevent injuries. Don’t forget to dress appropriately for the weather conditions. By following these tips, you can enjoy paintball while staying safe and comfortable on the field.